Episodes

Wednesday Aug 11, 2021
The Relationship with Food, Body, and Self with Beth Smeeton
Wednesday Aug 11, 2021
Wednesday Aug 11, 2021
An intuitive eating life coach, Beth Smeeton, is here to share her story and insight!
Beth had struggled with an eating disorder for 20 years. It hit under the “healthy” culture of dieting. Her self worth was found in the size of her body.
Since then, Beth has realized her worth is more than her body and has recovered from her eating disorder. Coming full circle, she is now helping women heal their relationship with food.
In this episode of the The UNSTUCK Podcast, Beth shares her practical tools to find your worth beyond your body.
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