The UNSTUCK Podcast with LaChelle Wieme
Breaking Barriers with Sharon Sanders

Breaking Barriers with Sharon Sanders

June 22, 2022

Are you where you want to be, if not why? 

Sharon Sanders joins us from the U.K to talk about breaking down barriers. Sharon Sanders is a transformation and change consultant who works with clients who are making significant changes. Sharon assists her clients in overcoming obstacles in a variety of ways. If you want to get where you want to go, and get some tips and tricks, listen to this episode of The Unstuck Podcast!

 

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Overcoming Anxiety and Depression with Val Kleinhans

Overcoming Anxiety and Depression with Val Kleinhans

June 15, 2022

Do you struggle with depression or anxiety? Is it difficult for you to determine whether your current job is a good fit?

Val, also known as "Val in Vogue," makes a difference through her own story. Val describes her struggle with depression and anxiety brought on by her workplace. Although she enjoyed her job, she soon realized that the radio industry was highly subjective, resulting in anxiety and depression forcing her to leave the studio. Tune into this episode of The Unstuck Podcast if you want advice on how to conquer anxiety and depression.

 

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LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial  

 

CONNECT WITH VAL KLEINHANS:

FB: Valerie Kleinhans (Palmieri) 

IG: @valkleinhans 

Her podcast “Very Vogue with Val Kleinhans”: https://open.spotify.com/show/1huANe3dtmfNkcieHIy1Cq?si=HB2Rv2a7TPiO9XFrySahAw&nd=1  

 

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Goals 101 with Lissa Figgins

Goals 101 with Lissa Figgins

June 8, 2022

Lissa was asked “What are your goals?” And guess what her response was. She realized she had NO GOALS! Life was busy and she forgot to think about what SHE wanted in her life. Is this you? 

 

Now, Lissa Figgins is a goal-achieved success coach, helping others achieve their greatest priorities - her advice: “Stop DIYing your greatest priorities.” Tune into this episode of The Unstuck Podcast if you want to conquer your lack of belief and ACHIEVE. THOSE. GOALS. 

 

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CONNECT WITH LISSA FIGGINS:

FB: Lissa Figgins

IG: @lisafiggins

Website: www.lissafiggins.com 

Her podcast “REPURPOSED After 40”: www.lissafiggins.com/podcast 

 

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Getting Money Smart with Catherine Thomas-Humphreys

Getting Money Smart with Catherine Thomas-Humphreys

June 1, 2022

Finances … UGH! But, here’s the thing: having our finances in place allows us to live the life we want to live. Sooo, while it may not be the most interesting topic for you, I can guarantee it will be one of the most important topics. 

 

Plus, on this episode of The Unstuck Podcast, Katherine Thomas Humphrey is joining us. She is a financial influencer who is helping others get un-chained from their finances. She didn’t learn financial freedom the easy way though. Tune in now to learn how you can become unstuck. 

 

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LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial 

 

CONNECT WITH CATHERINE THOMAS-HUMPHREYS:

FB: Catherine Thomas-Humphreys & The Finfluencer

IG: @catherine_thefinfluencer

Website: www.thefinfluencer.co.uk 

Money Smart Quiz: www/thefinfluencer.co.uk/money-smart-quiz 

 

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Creating Habits and a Mindset That Moves You Forward with Edward Collins

Creating Habits and a Mindset That Moves You Forward with Edward Collins

May 25, 2022

Edward has had his fair share of failing and successful businesses - and he’s here to share what he’s learned through the process. 

 

Learning to shift your mindset and about are key to moving forward. Edward has wasted a lot of time doing things that were not moving him forward. Plus, Edward gives us his take on the importance of leadership. This episode on The Unstuck Podcast with Edward Collins is full of SO many goodies. Tune in now! 

 

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CONNECT WITH EDWARD COLLINS:

FB: Uplevel entrepreneur

IG: @uplevelentrepreneneur

Website: www.uplevelentrepreneur.com 

 

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When You’re Left Wondering “How did I get here?” with Tracey Montgomery

When You’re Left Wondering “How did I get here?” with Tracey Montgomery

May 18, 2022

Showing up as our best can be hard when our bodies and lives feel out of control. Tracey knows all about this. Her “normal” life was changed when she, alongside her ex-husband and daughter, became ill. From there, a chain reaction of events happened in Tracey’s life that left her wondering “How did I get here?” Maybe that is you today?! Your life circumstances may not look exactly like Tracey’s, but are you left wondering how your life has spun out of control?

 

Tune into episode 107 of The Unstuck Podcast to hear Tracey Montgomery’s advice on how we can turn these situations around with the power of our own minds. 

 

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CONNECT WITH TRACEY MONTGOMERY:

FB: Tracey Montgomery

IG: @tracey_montgomery1

Tracey’s FB Group: www.facebook.com/groups 

 

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Overcoming Limiting Beliefs with Beth Koritz

Overcoming Limiting Beliefs with Beth Koritz

May 11, 2022

Beth found herself on the journey of repetitive entrepreneurship - creating a business, and then once she got bored, starting another one. She found herself on the journey always chasing for more. Maybe you can relate! 

 

Whether or not you are also on the journey of repetitive entrepreneurship, I’m sure most of us can agree that we want more. BUT, sometimes what we believe about ourselves and others can get in the way of achieving what we truly want. 

 

Listen to this episode of The Unstuck Podcast in order to hear a new perspective on overcoming our limiting beliefs, it’s a good one! 

 

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CONNECT WITH BETH KORITZ:

FB: Beth Koritz

IG: @yourclarity.coach

Website: www.yourclarity.coach 

Beth’s book: ​​www.amazon.com/resilience-road 

Dr. Kristin Neff: www.self-compassion.org 

 

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Modeling Positive Money Interactions for Your Kids with David Delisle

Modeling Positive Money Interactions for Your Kids with David Delisle

May 4, 2022

Having important money conversations with our kids can be something we often forget about or avoid because it’s awkward. 

 

This episode of The Unstuck Podcast features author and parent, David Delisle. He wrote a children's book The Golden Quest in hopes to teach kids about the importance of money. And, in this week’s episode, he is sharing how we can help our kids get a leg up from us by modeling better.  

 

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LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial 

 

CONNECT WITH DAVID DELISLE:

FB: David Delisle

Order The Golden Quest: www.theawesomestuff.com 

 

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Walking Away from Relationships that don’t Bring Peace with Rakel Colina

Walking Away from Relationships that don’t Bring Peace with Rakel Colina

April 27, 2022

“If you don’t learn your lesson, you’ll keep making the same mistake over and over.”

 

On this episode of The Unstuck Podcast, Rakel Colina - life/relationship coach - is sharing the signs to know when you are in a toxic relationship, both with a partner and/or a friend. 

 

She knows from experience how scary it can be to walk into the unknown and leave a relationship - but, she is here to encourage you along the journey! 

 

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LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial 

 

CONNECT WITH RAKEL COLINA:

FB: Rakel Colina

IG:  @rakelcolina

TikTok: @rakelcolina 

Website: www.rakelcolina.com 

 

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Re-writing Your Narrative with Marjorie Aunos

Re-writing Your Narrative with Marjorie Aunos

April 20, 2022

Psychologist, author, and advocate for parents who have intellectual disabilities themselves, Marjorie Aunos is here sharing her inspiring story. After being in an accident that left her Paraplegia, she wondered how she was going to raise her son as a single mother. This situation left her feeling depressed and anxious for ten years after her accident. Now, she has learned to change the narrative of her story!

 

Tune into this episode of The Unstuck Podcast to hear how Marjorie has used the twenty-four characteristics to help re-write her narrative. 

 

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LACHELLE’S CONTENT PLANNING COURSE: https://lachellewieme.com/donewithyousocial 

 

CONNECT WITH MARJORIE AUNOS:

FB: Marjorie Aunos

IG:  @marjorieaunos

Website: www.rollfwd.com 

 

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