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Have you ever felt stuck? Join me as I inspire hope and provide practical solutions to get you UNSTUCK and step boldly into the life you are meant to live!
Episodes
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
Have you asked your kids what they want to be when they grow up or what they would like to have as a career? Think back when you were making the decision to go after the career you wanted. If you have it, is what you thought it would be or are you looking for more?
Dr. Pranay Parikh, host of the podcast “From MD to Entrepreneur”, shares how he was looking for more even though he was starting his medical practice. He started to learn about real estate but he didn’t have the time or desire to be the one to put in all the extra work that comes with owning property. Then he learned about passive real estate investments.
He was able to invest in real estate without the extra work. Dr. Parikh wanted to share what he has learned with his colleagues so he started to teach classes. The response to the class was very positive and Dr. Parikh started to look into starting his own business to help other medical professionals build wealth through passive real estate investments.
Now he is sharing through his podcast so that others looking for ways to grow their income can learn. Dr. Parikh wants to help others be able to have the ability to choose how much and when people want to work. Don’t let the experiences pass you by, tomorrow isn’t a promise.
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FACEBOOK: https://www.facebook.com/pranay.parikh2
LINKEDIN: https://www.linkedin.com/in/pranay-parikh/
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/from-md-to-entrepreneur-with-dr-pranay-parikh/id1625547221
SPOTIFY PODCASTS: https://open.spotify.com/show/48VsN5DnCWY8lxiMyLbrMA
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
Happy International Women’s Day! Take time to celebrate the woman you are becoming and step into your best life!
Join me in my conversation with Executive Coach, Stacey Luces. She shares her story of how she took the leap to live her life the way she wanted to.
After an emergency surgery, where she flatlined twice, Stacey decided she wasn’t going to wait for her dream life any longer. Her plan was to move to the beach once she retired and enjoy the rest of her life. Through her experience she learned that tomorrow isn’t always a guarantee.
Once she made the decision to no longer wait for the “right time” for her dream life, Stacey started working with a coach. This helped her start to focus on who she wanted to be as a wife, mom, and now successful business owner. She has now decided that she wants to share what she has learned with others.
Her purpose now is to help other women reduce stress, find joy, and build the life of their dreams. She uses a 9 step process that helps women find clarity, confidence, and certainty. She shares how she helps women unleash the impact within them and work through unconditioning them from who they think they are supposed to be to stepping into who they want to be.
Check out a newly released book that Stacey helped author: https://www.amazon.com/We-Rise-Power-Amplifying-Voices/dp/1989819311
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INSTAGRAM: https://www.instagram.com/evolutionexecutivecoaching/
FACEBOOK GROUP: https://www.facebook.com/EvolutionExecutiveCoach
LINKEDIN: https://www.linkedin.com/in/staceyluces/
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
When you hear the words money and wealth? What do you think of? What emotions do you feel? Maybe you think about the dream house, or the vacations you can take, etc. Do you feel excited and happy or do you feel guilty and greedy?
Lynette Esperanza Robinson, business coach, shares how she helps her clients overcome their negative money mindset to be able to increase their income quickly. These women entrepreneurs are able to triple their conversion rate and 10x their sales.
Join us for this conversation of how this money mindset can keep you stuck or how you can turn that mindset around. Using her system she helps her clients find their voice and use their passion to be able to create wealth. This wealth then can in turn amplify the impact you want to make. This is not just monetary wealth, it includes the freedom of time to be present with those you love.
In addition to the money mindset, Lynette shares her thoughts on this topic as well as how valuable she has found being a part of a Mastermind group. She shares how energy transfers with others in this group has accelerated her growth and business. The people in these groups are working on stretching themselves too and when you come together amazing things can happen.
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Facebook: https://www.facebook.com/thewildheartwellness
Instagram: www.instagram.com/LynetteEsperanza
Website: https://www.lynetteesperanza.com/
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
How can you move forward once you have been hurt or wronged?
Forgiveness is one of those words that is easy to say but not always easy to do. Forgiveness is a verb, and one has to take action in order to truly forgive.
In this episode I share how this has really been a struggle for me and the clarity I was able to achieve by giving it to god to help me be able to start to heal.
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Wednesday Feb 15, 2023
Wednesday Feb 15, 2023
Did you make a new year resolution to work on your weight? Or your nutrition? Or your mindset? How is it going? What if I told you all those things actually work together and can impact all your goals?!
Mike Howard, Health Coach, is helping his clients create an environment to be able to make the small habits to be able to achieve success. There are so many plans out there that are more drastic and really set up people for failure. It is an all or nothing mindset.
As he was building his own business Mike found himself struggling with the balance of practicing what he was telling his clients. He struggled with dad guilt and managing his business with his day job. Focusing on changing his mindset to help him become the healthy person he wanted to be was what started to accelerate his journey.
Starting with the grocery store to build a healthy food inventory and moving into exercise habits. Mike also shares how our social relationships impact our lifestyle too. There are many parts to having a healthy life and focusing on a few small habits to build from can make all the difference.
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FACEBOOK: www.facebook.com/leanminded
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Wednesday Feb 08, 2023
Wednesday Feb 08, 2023
Have you been wronged in some way by someone you trusted? Have you done something yourself that wasn’t the best thing for you to do? What if that is what is holding you back from stepping into the best version of you?
Crystal Brooks shares how she has overcome many difficult situations and is now helping other women. She is a master life and mindset coach, best selling author, speaker and entrepreneur. Through her business she is able to work with clients to peel back the layers to their masks to be able to find their voice and share their stories.
One topic that Crystal helps her clients with is the journey of forgiveness. This could be them forgiving themselves or others that have hurt them in some way. There is no shortcut to get faster results, it really is about putting in the work to be able to truly forgive and take your power back.
Her own journey has been one that she had to work through forgiveness and she understands that this isn’t easy work. She has walked the walk and is ready to help support her clients to do the same. In her book, “When Silence is Misunderstood’” has assignments embedded in it to help you take steps to the new 2.0 version of yourself.
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INSTAGRAM: https://www.instagram.com/iamcrystalbrooks/
https://www.instagram.com/lymlegacy/
FACEBOOK: https://www.facebook.com/iamcrystalbrooks
WEBSITE: https://www.lymlegacy.com/
ORDER HER BOOK HERE
Wednesday Feb 01, 2023
Wednesday Feb 01, 2023
Did you make resolutions for the new year? How is it going? Are you sticking to them or do you need to try again?
Habits are hard to solidify but they can be powerful when making changes over time. Elissa shares how she has been able to use micro-habits to change and support her own mindset. She wants to help others who are looking to build sustainable habits.
Elissa shares how she found herself at her lowest point in 2019. She was using alcohol to numb her emotions, picked fights with friends and loved ones, and used drama filled TV to catch a dopamine hit from watching others argue.
Using small habits over time Elissa has been able to reconnect with her spirituality and started to make more positive changes.
Listen to hear her tips for building habits that stick!
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INSTAGRAM: https://www.instagram.com/elissatrask_mindset/
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Wednesday Jan 25, 2023
Wednesday Jan 25, 2023
Infertility is not something women always think about, unless you are one struggling with it. Will it happen? How can I improve my chances of getting pregnant? What is wrong with me? Why can’t I get pregnant?
Those are all questions a woman might ask herself as she moves through the rollercoaster of hope and despair when trying to get pregnant. Many going through this struggle often feel alone and don’t know where to turn. Those who care about them don’t know how to support sometimes.
Sarah Jane is an embodiment coach. She helps other childless women without choice reconnect with their bodies through self compassion, mindful movement, and community connection. This helps other women show up in their lives even though it doesn’t look the way they thought it would or wanted it to be.
Sarah shares some of the strategies she has in her toolbox to help her deal with difficult emotions. She also talks about how friends and family can offer support to those dealing with infertility. Sometimes it is as simple as asking, “What can I do to support you?”
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FACEBOOK: https://www.facebook.com/embodiedpossibility/
YOUTUBE: :https://www.youtube.com/c/embodiedpossibility
INSTAGRAM: @embodiedpossibility
WEBSITE: https://www.embodiedpossibility.com/
Wednesday Jan 18, 2023
Wednesday Jan 18, 2023
Ladies, did you know that God wants you to have sex and enjoy it? Seriously!
Ruth Buezis, author of the book Awaken Love, shares a little about how she shares the message that God wants us to have sex with our spouses and to enjoy it. She wants to make sure it is clear though that it isn’t just the work the wife should do. This is about both spouses putting in some work to learn about themselves and each other in order to make a deeper connection in their relationship.
Looking at her own marriage, she felt that she had a good one. They got along well, worked well together and raised a family. Then Ruth realized she wanted more than good. She knew that they avoided hard conversations like talking about sex. That is when she decided to do the work to see what they could do to go from a good marriage to an amazing one.
When she decided that she wanted to find ways to have a better marriage she found that she wanted a better sex life to be a part of that. Ruth studied the “Song of Songs” from the bible to learn more about what God wants for us in our marriages. She is now sharing that knowledge with others with her book, speaking events, coaching, and courses. She highly encourages women to take the courses or workshops with a group of their friends.
Ruth shares a few tips on how someone can start their own journey to improve their marriage and sex life the way God designed it. Make sure to look below for contact information, including where to get a copy of her book. Let’s get ready to spice things up before Valentines day.
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https://www.facebook.com/4awakenlove/
TWITTER @awakenloveclass
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WEBSITE: https://awaken-love.net/
Wednesday Jan 11, 2023
Wednesday Jan 11, 2023
Have you ever stopped and thought, “where am I going with my life?” “Why am I not feeling fulfilled?” or “I need to change something, but I am not sure what that is.” Those could be signs you are STUCK.
Tatiana Rohas, a licensed family and marriage therapist, has gone through a lot of difficult times in the last few years and found herself thinking about similar questions. She knew that it was time to shift but she didn’t know how or what at first.
After completing her graduate studies and licensing requirements Tatiana started helping families with adolescents and or teenagers. She was married and they had chosen to live in California and started a family. Things were going the way she thought they were supposed to.
Sadly, Tatiana went through a miscarriage, this started to spark her feeling of needing to shift. This miscarriage was devastating to her and her family. She found herself feeling very isolated and wanted to connect with others who have gone through this. She did reach out to get the support she was looking for but still struggled with the sadness and depression of this loss. She knew she didn’t want to stay where she was emotionally and mentally but she didn’t know what needed to change. Then her and her husband took a trip.
After taking a trip to Texas, Tatiana and her husband decided that it was time to move. This was to help her be able to take action to get unstuck. Now that there was some momentum to get out of that place of being stuck, she started to learn about how to start her own private therapy practice. After talking to others through social media, Tatiana took the leap to leave her community mental health job and start her own practice.
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INSTAGRAM: https://www.instagram.com/g_e_tservices/
TATIANA’S LINKS: https://linktr.ee/getservices