The UNSTUCK Podcast with LaChelle Wieme

The Relationship with Food, Body, and Self with Beth Smeeton

An intuitive eating life coach, Beth Smeeton, is here to share her story and insight!

 

Beth had struggled with an eating disorder for 20 years. It hit under the “healthy” culture of dieting. Her self worth was found in the size of her body.

 

Since then, Beth has realized her worth is more than her body and has recovered from her eating disorder. Coming full circle, she is now helping women heal their relationship with food.

 

In this episode of the The UNSTUCK Podcast, Beth shares her practical tools to find your worth beyond your body.

 

DID YOU ENJOY THIS EPISODE? 

If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review!

 

JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ 

 

CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme 

 

CONNECT WITH BETH:

IG & FB: Beth Smeeton

www.poweredbybeets.com

 

WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform 

Having the Important Money Conversations with Emily Blain

Emily Blain, a money conversation expert & financial coach, is here to give her advice on how to have those tough money conversations. 

 

Emily primarily works with engaged couples to help them plan thier money-future, BEFORE the money arguments happen. 

 

In this episode of The UNSTUCK Podcast, Emily will be sharing her practical tools on how to reach your financial goals in your relationship. 

 

This is a great episode for new couples and long-time married couples; there are tips in this episode that every couple can apply to their relationship.

 

DID YOU ENJOY THIS EPISODE? 

If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review!

 

JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ 

 

CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme 

 

CONNECT WITH EMILY: dreambigfinancialcoaching.com 

 

WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform 

Rising Above Life’s Craziness with Stayc Simpson

Stayc Simpson, who holds the “Ms. Achievement World” pageant title, is here to tell her crazy life story! 

Stayc has been through a lot. Stayc is a 3-time cancer survivor (who is on her fourth time), has suffered abuse, been hit by a truck, and there’s even more. 

In this episode of The UNSTUCK Podcast, Stayc shares practical tools on how to get unstuck - she knows all about going through hard times. 

Stayc had a time in her life where she was just “going through the motions“. But, she wanted more. She wanted a purpose. So, she began telling her story to the world. 

Listen to this episode of The UNSTUCK Podcast if you want to get some practical tools to get unstuck and accomplish your dreams! 

DID YOU ENJOY THIS EPISODE? 
If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review!

JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ 

CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme 

CONNECT WITH STAYC: 
FB, IG & YT: @pageantrynow @gymagination
IG: @msavhievementworld
FB: Ms Achievement World
Drworldproductions.com
gymagination.co 

WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

The Three Things Every Successful Person Has

It’s just me in this episode and we’re diving into the three things every successful person has in their life or business! 

 

In the book “The Ideal Team Player” by Patrick Lencioni, he states that the three virtues are being humble, being hungry, and being smart (but, not the kind of smart you are thinking). 

 

I explain each of these virtues in order to help you look into your life and better yourself in these areas. Give this episode if you want to explore these three virtues in order to make yourself a better team player!

 

JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ 

 

CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme 

 

WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

Determining what Defines us with Jerry Combs

Jerry Combs is an amazing friend, who has an amazing story of allowing God to use you even when your life changes. 

When Jerry Combs was diagnosed with Multiple Sclerosis, it resulted in him retiring earlier than he planned. In retirement he transitioned into coaching.

In this episode of The UNSTUCK Podcast, Jerry shares, through experience, to not let moments define you. 

After being diagnosed, Jerry held onto the “it’s not fair” mentality. When he stopped asking God “Why?”, God started to use him for His plan. 

It’s not always easy, like people sometimes assume, but Jerry reminds himself daily of Philippians 4:13 - “I can do all things through Christ who strengthens me”. 

Sometimes we allow ourselves to believe the lie that we are unqualified to change things because this or that has happened in our lives, but Jerry encourages us to not let “unqualified” get in the way of making impactful change.

Give this episode a listen if you want to be free from allowing moments to define you!

DID YOU ENJOY THIS EPISODE? 
If you did, make sure to subscribe so you don’t miss a thing! Also, make sure to let us know what you think in a review!

JOIN THE COMMUNITY: https://www.facebook.com/groups/thebetterclub/ 

CONNECT WITH ME & GET ALL THE GOODIES: msha.ke/lachellewieme 

CONNECT WITH JERRY: https://lifetimeguidance.com 

WANT TO BE A GUEST? APPLY HERE: https://docs.google.com/forms/d/e/1FAIpQLSfnkR2O5dFeReeZP-qbuBP5kyOUGr5APOENfUQR5sgTHQr0mA/viewform

Energy’s Relationship with Mind and Body with Janie Gonzales-Shattuck

Janie Gonzales-Shattuck not only has a passion for education and self-care but is an “energy guru”! In this episode of The UNSTUCK Podcast, Janie shares a science-based approach, through quantum physics and frequencies, on how energy works within our mind and body. 

The energy within our bodies not only effects us physically but mentally too. Janie explains how sometimes we have unconscious thoughts that hold us back - this can be caused from unresolved trauma and emotions that leave negative energy in our mind and body. Additionally, energy in our bodies affect our connection with our Creator. 

Give this episode a listen to explore how energy can affect you and your connection between mind and body! 

Don't forget to hit subscribe so that you can get in on next week's conversation. As always, your reviews are a gift so leave one of those too! 

Want a complementary consult with LaChelle & Janie click here: 
http://bit.ly/QuantumScanner

Want info on the Social Planning Weekend Intensive? 
Click here: https://www.lachellewieme.com/socialcontentplanningcourse

Want to see my collection of fave resources? 
Click here: https://lachellewieme.com/faveresources 

Want to hop onto the Better Club and get tips in your inbox? 
Click here: http://bit.ly/TheBetterClub 

Thinking about starting your own side gig? 
Click here: https://lachellewieme.com/workwithlachelle 

Follow me here: 
https://www.facebook.com/profile.php?id=1003744214 
https://www.instagram.com/lachellewieme 
https://www.linkedin.com/in/lachelle-wieme-crna-drap-a856b0100/

Seeking Health & Success with Denise Stegall

Denise Stegall was frustrated with the disruption of her health. Little did she know that her search for answers would lead her down a journey towards hope and practical solutions for others in the same situation. 

In this episode of the UNSTUCK podcast, be encouraged by Denise's journey and the practical advise she gives to help us show up as our best self both mentally and physically. 

Don't forget to hit subscribe so that you can get in on next week's conversation.  As always, your reviews are a gift so leave one of those too!    

Want info on the Social Planning Weekend Intensive? Click here: https://www.lachellewieme.com/socialcontentplanningcourse 

Want to see my collection of fave resources? Click here:  https://lachellewieme.com/faveresources 

Want to hop onto the Better Club and get tips in your inbox? Click here:  http://bit.ly/TheBetterClub Thinking about starting your own side gig?

Click here:  https://lachellewieme.com/workwithlachelle

Follow me here: https://www.facebook.com/profile.php?id=1003744214 https://www.instagram.com/lachellewieme https://www.linkedin.com/in/lachelle-wieme-crna-drap-a856b0100/ 

 

Connect with Denise!

livinghealthylist.com

academy.livinghealthylist.com

 

Living By Default or Design with Amy Barg

Amy Barg knows what it is like to live in comfortable "default" until she was jolted into living life by "design". Now, she spends her time helping others live life by design themselves.

In this episode of the UNSTUCK podcast, Amy discusses her own journey and how she uses her platform as a public speaker and coach to help others live out their best life. Don't miss her top 4 tips for growth as well!

Don't forget to hit subscribe so that you can get in on next week's conversation.  As always, your reviews are a gift so leave one of those too!    

Want info on the Social Planning Weekend Intensive? Click here: https://www.lachellewieme.com/socialcontentplanningcourse 

Want to see my collection of fave resources? Click here:  https://lachellewieme.com/faveresources 

Want to hop onto the Better Club and get tips in your inbox? Click here:  http://bit.ly/TheBetterClub Thinking about starting your own side gig?

Click here:  https://lachellewieme.com/workwithlachelle

Follow me here: https://www.facebook.com/profile.php?id=1003744214 https://www.instagram.com/lachellewieme https://www.linkedin.com/in/lachelle-wieme-crna-drap-a856b0100/ 

Connect with Amy!

amybarg@onstage7.com

Growing on Purpose Academy- (9 week course helping women go from living by default (doing without thinking) to living by design by growing on purpose! )

Getting Up After a Knockdown with Tammie Polk

Tammie Polk is both inspiring and hilarious in this episode of the UNSTUCK podcast. 

This accomplished author talks about how we can get up after we’ve been knocked down based on one of her recent books “Girl, Go Eat A COOKIE!: ...and then handle business!”.

She discusses her own experiences and the steps she suggests for getting on with our life. She also reminds us that we may need to confront things that continue to trip us up.

Check out her take on the steps to get through anything... 
Grace
Grit
Growth 
Gratitude 
Graduation (celebration time)

Don't forget to hit subscribe so that you can get in on next week's conversation.  As always, your reviews are a gift so leave one of those too!    

Want info on the Social Planning Weekend Intensive? Click here: 
https://www.lachellewieme.com/socialcontentplanningcourse 

Want to see my collection of fave resources? Click here: 
https://lachellewieme.com/faveresources 

Want to hop onto the Better Club and get tips in your inbox? Click here: 
http://bit.ly/TheBetterClub

Thinking about starting your own side gig? Click here: 
https://lachellewieme.com/workwithlachelle

Follow me here:
https://www.facebook.com/profile.php?id=1003744214
https://www.instagram.com/lachellewieme
https://www.linkedin.com/in/lachelle-wieme-crna-drap-a856b0100/ 

Connect with Tammie!!

Facebook: Professionally Sassy, LLC

IG: ProfessionallySassy

Twitter: ProfessionSassy

Website: http://www.professionallysassy.me

Book: http://bit.ly/girlgoeatacookie

Working Smarter Not Harder with Jodi Rumack

Hey busy entrepreneurs... Yep! I'm talking to you. If you are NEEDING to figure out a way to get more done, work smarter instead of harder, and ensure that you meet your goals, then you'll want to tune into my conversation with Jodi Rumack.

In this episode of the UNSTUCK podcast, Jodi talks about her own entrepreneurial journey and how she became a business coach who focuses on starting and running group coaching programs as well as how to hire help.

I asked her tons of questions specifically about hiring virtual assistants. I hope it helps you as much as it did me! Don't forget to hit subscribe so that you can get in on next week's conversation.  

As always, your reviews are a gift so leave one of those too!    

Want info on the Social Planning Weekend Intensive? Click here: https://www.lachellewieme.com/socialcontentplanningcourse

Want to see my collection of fave resources? Click here: https://lachellewieme.com/faveresources

Want to hop onto the Better Club and get tips in your inbox? Click here: http://bit.ly/TheBetterClub

Thinking about starting your own side gig? Click here: https://lachellewieme.com/workwithlachelle

Follow me here:

https://www.facebook.com/profile.php?id=1003744214 https://www.instagram.com/lachellewieme https://www.linkedin.com/in/lachelle-wieme-crna-drap-a856b0100/

Connect with Jodi! @acc_circle https://www.facebook.com/groups/planandscalewithateam She also has an Ultimate Guide to Consistency & Scalability: Create your Perfect Group Coaching

https://acceleratorcircle.com/dgco