The UNSTUCK Podcast with LaChelle Wieme

Ep. 4 Are Your Belief Systems Holding You Back?

On today's episode of the Unstuck podcast we explore whether your belief systems are holding you back. Whether you don't exactly know what that bold life is that you're longing for or if you simply don't believe that you are capable of achieving it, together we are going to explore the belief systems you've established up to this point that may be keeping you stuck. 

Let me ask you this... what would you do if time was abundant and money was no object? What would you be doing and who would you be doing it with? 

If you have a hard time answering that question or you don't believe that it is possible, we have some work to do. How many times do we hold ourselves back because we don't think we are capable of more and we need someone to push us outside that comfort zone, outside what we think we are capable of, outside that lid we've placed on our own potential? 

Our habits, belief, and perceptions are what drive us into action. This action is where we get our results.  Are you ready to face your habits, beliefs, and perceptions head on to drive you into the action that will change your life? 

It all starts with belief!! Belief leads to perseverance. Perseverance leads to increased skill. Increased skill leads to increased opportunities. Increased opportunities lead to success. Success leads to more belief and the cycle continues.  

If you don’t have the belief that you can’t start a business and be successful, you aren’t going to be able to follow the rest of the steps to success. If you don’t believe that you can actually lose weight, you aren’t going to be able to follow the rest of the steps to success. If you don’t believe that you are capable of going back to school, you aren’t going to be able to follow the rest of the steps to success. If you don’t believe that your marriage is capable of being saved, you aren’t going to be able to follow the rest of the steps to success.

Our belief systems are the stories we tell ourselves to define our personal sense of reality. 5% of what we do comes from our conscious mind. 

That means that 95% of what we do is driven by our subconscious mind. Our past has created the blueprint that guides what we do and our beliefs. In fact, by the time we are 7 years old, we have already formed many of the ideas of what we “can” and cannot accomplish. Our subconscious mind allows us to conserve energy and therefore this blueprint allows us to run on autopilot.  Unfortunately that autopilot is trying to steer us only towards what is safe, familiar, and aligns with our predetermined evidence of “i can.”

Because our subconscious mind is the one driving most of the time, it is important to acknowledge that 85% of our thoughts are repetitive in nature and 90% of those are actually NEGATIVE. That’s why we find ourselves drowning in fear, doubt, and self-limiting thoughts. How does that make you feel? It may validate that there is nothing wrong with you if you are experiencing a lack of belief or an overwhelming broken record of negative self talk. These truths may also leave you feeling helpless, frustrated, or powerless.

Let me tell you something! This blueprint is not written in pen but in pencil. We can choose to rewrite the record that plays in our minds in order to build the belief that we are made for and can achieve more. It is not easy but is possible if you make the decision to try! The secret to rewriting our blueprint is to replace what is written line by line with what we choose to put in it’s place.

On next week's episode, we'll get to work rewriting the subconscious blueprint to success.

Ep. 3 Exercising the Steps to Success

Using Wonder Woman as our inspiration, Episode 3 of the Unstuck podcast will dive further into the steps to success described by the Oz Principle. Not only will you learn the steps but also how to use the tools around you to climb them, avoiding the blame-game victim cycle that is keeping you stuck.

 

Do you have characteristics of a victim, blaming mindset? We’ll identify some common examples to help you see where you might need to improve and I’ll give you tips on how to see them more clearly. We’ll also talk about ways you can own your situation in order to move you into the solution-oriented stage that will get you out of your situation. Finally, I’ll provide tips on how to actually execute the behavior that will get you unstuck. 

 

Want the list of resources that I mentioned in today’s episode, check out the
Resources section at lachellewieme.com! Next week I’m going to dive into another imperative piece of the puzzle that will help you live out your best life so don’t forget to subscribe so that you don’t miss an episode of this journey and be sure to leave a review!

Ep. 2 Awaken the Super Power Within

On today’s episode of the Unstuck podcast we are going to use Wonder Woman as the inspiration for our journey towards personal accountability and getting our power back. I will be taking you through an exercise to identify and take a closer look at what is holding you back from achieving your dreams.

 

We will be diving into the details of our super power and the things that are within our control to use it to its full capacity. I will also introduce you to the steps to success described by the Oz Principle and how we can use them to avoid falling into the blame-game victim cycle that will keep us stuck.

 

No matter what circumstances are holding you back, you have it within you to gain your power back and get UNSTUCK! Next week we will be diving into the steps to success in more detail so don’t forget to subscribe so that you don’t miss an episode of this journey and be sure to leave a review!

Ep. 1 Welcome to the UNSTUCK podcast with LaChelle Wieme

What if I told you that you possess your very own super power? 

 

So many people feel stuck by their circumstances, especially when it comes to money, time, purpose, or fear. In this very first episode of the Unstuck podcast, I am going to share my own struggles but more importantly provide hope for you that it is possible to get unstuck by your own simple super power… if we choose to use it! In the hundreds of books and podcasts I’ve been exposed to on leadership and personal development, one common thread connects them all. I can’t wait to share with you what it is and how you can use it. 

 

The Unstuck podcast will provide you a weekly dose of hope and practical solutions to get you unstuck in less than 20 minutes.  My passion for leadership and personal development served as the catalyst for using my own experience and the experience of others to serve those feeling stuck.   You will hear my favorite lessons to help you gain your power back as well as wisdom from our featured guests. Each guest will share details of their own hopeless situation and more importantly, how they rose above it to not only get unstuck, but reach tremendous personal success. I’ll close each week with a coaching question for you to ponder and some hilarious outtakes because… none of us are perfect!

 

Listen to this first episode to learn what your super power is and begin your own road to success! Don’t forget to subscribe so that you don’t miss an episode of this journey and be sure to leave a review! 

For more info, visit lachellewieme.com