The UNSTUCK Podcast with LaChelle Wieme

Battling Betrayal with Debi Silber

Has a close friend ever betrayed you? A spouse? Another family member? A co-worker? 

 

“Because betrayal feels so intentional, it feels so personal” -Debi Silber

 

Debi Silber, author and TEDx speaker, is the founder of PBT (Post Betrayal Transformation Institute) where she helps others learn to GROW from their traumatic betrayal experiences. 

 

These experiences have a wide range, so leaving what seems like “small hurts” unresolved for years can actually cause many issues! 

 

This episode is filled with so much wisdom from both Debi and LaChelle, both speaking from personal experience. 

 

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IG: @debisilber

Website: www.thepbtinstitute.com 

 

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Mindless Habits with Laura Folkes

Are you feeling tired, anxious, inadequate, or lonely? 

 

Laura Folkes, a certified holistic health coach, is sharing how these feelings can be connected to mindless habits that are sabotaging you. 

 

Working to find the disconnect between knowing what you need to do and actually doing it can be hard because you may not even be aware of the disconnect yet! Tune into this episode of The Unstuck Podcast to get tips on recognizing the disconnect. 

 

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IG: @laurab.folkes

Website (Workbook found here!): https://laurabfolkes.com   

 

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Communication & Curiosity in Relationships with Ann Visser

In your relationship, do you feel you’re doing everything you can, yet it’s still not working? 

 

Ann Visser is a coach, speaker, and trainer, who specializes in helping women in relationships. She believes that every woman will face circumstances that will create emotional distance in their marriage. 

 

Whether you are married or not, everyone can benefit from this amazing episode - you are not going to want to miss the practical tools Ann is giving to help better your relationships. 

 

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Website: www.4better4ever.com  

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Reframe Your Fear with Dr. Kevin Payne

Author, founder, and skydiver Dr. Kevin Payne knows all about overcoming our fears. 

 

After being diagnosed with MS, Kevin was at a point in his life where he was stuck, but didn’t know how to make change. With that, he decided he was going to prove to himself that he could achieve one of his goals - skydiving. Now, it is a part of his life that has allowed him freedom in many ways. 

 

Can you relate to feeling stuck, but not sure where to go, or what to do? Then this episode is for you! 

 

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IG: @drkjpayne

Website: www.kjpayne.com  

 

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From “Why?” to “What?” with Shanenn Bryant

Podcast host, life coach, and self awareness guru, Shanenn Bryant is here sharing a part of her journey with self awareness. 

 

Growing up Shanenn had a chaotic childhood with an alcoholic father. She always knew she wanted more in life, but didn’t necessarily have the confidence to achieve her dreams. Can you relate?  

 

Noticing patterns in our behaviors is important in order to achieve everything we want to. Tune into this episode of The Unstuck Podcast for practical tools to begin practicing self awareness. 

 

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IG: @yourtopself

Website: https://linktr.ee/yourtopself  

 

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Are your habits serving you? with Anna Lawrence

“I don’t have enough time in my day.” Do you ever catch yourself saying this? Us too! That’s why on this episode of The Unstuck Podcast, habit guru, Anna Lawrence is sharing how to prioritize your most important habits. 

 

Whether you struggle to maintain habits, get caught up in perfection, or jump the gun too quickly only to be left feeling overwhelmed later, then you are not going to want to miss this episode. Anna is sharing practical tools and inspiration on how to intentionally create habits. 

 

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Learning to Love Ourselves Through the Hardship with Patience Modevi

All the way from London, Patience Modevi is sharing the importance of loving ourselves. 

 

At the age of sixteen Patience lost her mother. This completely shook her world. From this she entered a decade-long struggle and depression. She was divorced, alone, and a single mom of an austic kid. But, over time she realized she wanted more in life than the depressed life she was living. So, she made a change, and she started with the way she talked to herself. 

 

Tune into this episode to hear some encouragement (and practical tools) on how to love yourself through the hardship <3

 

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IG: @otentikmindset

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Finding Balance with Joel Haasenritter

Balance. Something we’re all striving for. 

 

On this episode of The Unstuck Podcast, Joel Haasenritter, an Oola coach, is here sharing practical exercises we can use to asses the balance in our lives. 

 

Being a life coach is not what Joel imagined for his life, but when his circumstances started changing, he had to learn to take action over his life. Many of us can relate to the challenge with learning how to rise above our circumstances. 

 

Tune into this episode in order to learn more about the seven categories in your life that could be your greatest successes, or greatest stressors. 

  

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Planner: https://wayfindersforlife.com/landing/2022-dream-life-planner 

 

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Tapping Into the Blueprint of Your Life with Vince Kramer

Wake-up calls in life can spark transformation. Vince Kramer experienced three wake-up calls before he truly began to realize he was missing something in his life. 

 

Vince is currently a self-exploration guide who is helping people answer the blueprint questions of our lives: Who am I? What do I have to offer? Why am I here? 

 

Listen to this episode of The Unstuck Podcast to find how you can actually apply transformation in your life. 

  

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Website: www.imaginemiracles.com 

 

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Learning From The Shame with Zack Blakeney

Shame, guilt, forgiveness, identity, self-responsibility, and worthiness are words we all have experiences attached to. 

 

Zack Blakeney is here to share his experiences with these words; rising above his addiction to pornography and drugs. 

 

Learning to accept and forgive ourselves for our past decisions can be hard. And that’s exactly why Zack is here! In this episode of The Unstuck Podcast, Zack is sharing his 3-step process to accepting and moving on. 

  

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Website: https://shor.by/zackblakeney 

 

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